When it comes to breast cancer prevention, what’s the number one thing you can do?
The short answer: a monthly self breast exam!
But in recent years, big players in “breast cancer awareness”—like the American Cancer Society—have actually DISCOURAGED monthly exams. This sounded like straight hookey-dooks to me, so I did a little research and discovered this is a giant myth and it needs to be BUSTED!
So I teamed up with my favorite beauty YouTuber Perry Horner who—surprise!!!—also happens to be a really brilliant and knowledgeable RN—her husband hit the jackpot, right?! Anywho, Perry schooled me in some incredible tips and tricks on breast health and the proper technique for conducting a self-exam!
Check out the video, and then make sure you follow Perry on her YouTube Channel. You won’t regret it!
Now I want to know, do you conduct regular exams? Did you learn something new from this video? Let me know in the comments!